CARLY STOKES COACHING

EST. 2016

Over 9 years, we’ve empowered 1000+ individuals to transform their bodies & minds and educated them to healthier & happier lifestyles.

START YOUR JOURNEY

OUR MISSION

Our mission is to help women achieve results that go beyond the physical.

We empower women to reach their physical goals while nurturing emotional wellbeing. Our approach is built on dedication, balance, and a deep commitment to health at every level.

Start Your Journey

community

education

honesty

accountability

community ✗ education ✗ honesty ✗ accountability ✗

OUR VALUES

EDUCATION

We educate you so you can make informed choices to sustain your health.

HONESTY

We are honest and transparent, ensuring you always know how to reach your goals.

COMMUNITY

We encourage a supportive community where you can grow, connect and thrive together.

empowerment

We empower you to take control of your health and unlock your full potential.

accountability

We help you stay accountable and on track to achieve your goals.

START YOUR JOURNEY

Real Women. Real results.

AT CARLY STOKES COACHING

WE KNOW YOU WANT TO FEEL CONFIDENT, STRONG AND EMPOWERED IN YOUR SKIN.

Our aim? To help you avoid the constant cycle of quick fixes and replace that with long term and sustainable results for busy women who have spent their lives dieting and feeling burnt out with their health.

We help you start, engage and fall in love with your health journey, just like we have for over 500 females.

Whether it is losing fat, building performance goals or or simply making your health a consistent priority, this program is designed for you.

JOIN NOW

CSC OFFERS

  • ONLINE COACHING

    Most Popular

    Our Online Coaching will transform your body and mindset with a program designed just for you.

  • FACE TO FACE

    Roar Active Cockburn, WA.

    Our In-Person Coaching provides one-on-one guidance paired with our Online Coaching to help boost your results. Small Group training options available.

  • CSC SUBSCRIPTION

    Get access to CSC ON DEMAND

    Guided by us, driven by you. Train on your terms.

csc team

Carly started in the gym at 14 to focus on being fitter & losing weight due to her lack of self esteem. It wasn't long before she realised her passion for health and fitness as she had experienced the positive impact it has on your physical and mental health.

Since 2016, Carly has dedicated herself to working as a personal trainer and online coach, turning her part-time job into her lifelong career and purpose. Carly wants a safe space for women like you, to be free from judgement and have community support every step of your journey.

carly - founder & coach

There's nothing more rewarding for Carly than witnessing you achieve your goals, fall in love with your new life and most importantly, yourself. She's here to guide you through every challenge and celebrate every win. When you choose Carly, you’re not just getting a coach, you’re gaining a partner to help you become the healthiest and happiest version of yourself.

    • Cert III & IV Fitness

    • Cert IV Nutrition

    • ASCA Strength & Conditioning Level 1

    • CrossFit Level 1

Start Your Journey

CONFIDENCE - SUSTAINABILITY - COMMUNITY

JOIN OUR COMMUNITY

Join the CSC community today!

GET STARTED

HOW TO GET STARTED

Fill in our enquiry form by clicking the button below.

01.

Book a call to discuss your current lifestyle, health and goals.

02.

Gain access to the Carly Stokes Coaching App where you can join our community and have all your training needs at your fingertips.

03.

ENQUIRE NOW

DOWNLOAD A FREE COPY OF OUR MY FITNESS PAL GUIDE